“Food should be tasty, nutritious creative and fun.”

Hi. I’m a Registered Nutritionist in New Zealand and Registered Dietitian and Nutritionist in Brazil with more than 22 years’ experience helping thousands of people create healthy relationships with food.

The key to a healthy relationship with food is to understand the way we eat and why.

Food is deeply tied to our emotional, physical, social and cultural lives. I will be with you every step of the way as we find ways to make long-lasting changes and leave a big smile on your face. As humans, we aren’t perfect. It’s okay to slip up here and there.

This approach is ideal for anyone tired of fad diets that say you “can only eat this” or “must not eat that”.

Book a consultation for help with your emotional eating, medical condition, exercise goal or weight issues. I’d love to help.

New Zealand Registered Nutritionist, Sports Nutritionist

Brazilian Registered Dietitian and Nutritionist
BSc Human Nutrition & Dietetics

University of São Paulo - Brazil

Mc Gill University - Canada


Guest Lecturer

“The big role of Nutrition in Kidney Failure” – Universidade Paulista, Brazil


  • “Build yourself a healthier life” at NZ Hothouse on behalf of Mission Nutrition, New Zealand
  • “Back to Balance” at Bell Gully on behalf of Mission Nutrition, New Zealand
  • “Nutrition, Health & Healthy Cooking” at Te Atawhai Retreat, New Zealand
  • “Quality of Life and Nutrition” at the Department of Military Police of São Paulo, Brazil
  • “Nutrition & Quality of Life” at Câmara Interbancária de Pagamentos, Brazil
  • “ Nutrition and Childhood” at Parthenon School of São Paulo, Brazil
  • “Nutritional care for diabetic patients” at Hospital Birigui in São Paulo, Brazil
  • ”Nutrition & Benefits of Japanese Food” at Associação Fukuoka do Brazil